Let's make feeling good a part of your everyday

Struggling to balance your health, family and endless to-do lists? Let me help you break free from the chaos and create the structure you need to finally feel healthier, happier and in control

Revamp your mindset, nourish intuitively, manifest your path to lasting health and confidence.

Tailored Strategies for You

I create coaching plans that cater specifically to women in their 30s to 50s. I understand the unique pressures of this stage in life- juggling family, career or personal growth. Thus, helping you craft strategies that resonate with your life's current phase, ensuring sustainable lifestyle change.

Real-life Solutions from Someone Who's Been There

With my experience as a mom and a successful businesswoman, I know the challenges you face. My coaching goes beyond theory- it's based on real life solutions and actionable steps you can apply immediately for health, career and personal growth.

A Safe & Empowering Space

Feel heard and encouraged in a safe environment where you can gain the clarity and confidence to make bold decisions and move forward in life. I provide compassionate, judgement free environment where you can confidently explore your potential.

About Neha Parmar

Neha Parmar is dedicated to helping women aged 30-50 who feel overwhelmed or stuck—those ready to make real changes in their lives. With a year of experience working with clients facing weight challenges and personal stagnation, she understands how daunting these issues can seem. Together with clients, Neha takes small, meaningful steps toward reclaiming control of their lives and discovering a path forward.

Neha’s approach is centered on combining mindset reframing, intuitive eating, and manifestation practices, guiding, supporting, and providing the tools necessary for building confidence, nourishing the body properly, and achieving lasting health. Believing firmly in the potential of every client, Neha is committed to helping clients create the life they’ve always envisioned.

BOOK A CALL

AS SEEN ON

Hear From My Clients

So the lightness is unspeakable…Gratitude is boundless and cannot be valued by any wealth.… The path taken together brought priceless experience and ignited hope… opened the soul and showed the way… The way to a new life, a life that I can create myself with the help of the Universe

Sandra W.

Health Coach

I returned to my inner axis in the fastest and the most effective way. I’ve got strong and indisputable realizations about my own responsibility and reached a state of inner peace and raised my self-esteem. Now I know my life’s mission and have the purpose of life..